My NHBR Column on Life’s Emotional Rollercoaster

On January 1, I was blessed to be on NH’s Mt. Moosilauke for my 29th New Year's Day, a personal tradition going back to 1988. I am getting older and wonder how many good years I have left. Before the climb, I was feeling anxious that I might be “pushing too hard.” But, setting a steady pace on familiar terrain, a sense of satisfaction and confidence emerged. This was followed by feelings of joy as I encountered old friends who enjoy this tradition.    

Excitement and anticipation came next as I headed up the glorious final ridge. Emerging at tree line just before the summit, I witnessed some of the most amazing summit weather and scenery ever: the peak was in bright sunshine, sticking up above a cloud bank to the south and west. The initial descent along the ridge and up the smaller South Peak was joyful and satisfying, too, but then came the long descent. Fatigue took over and doubt set in. Ah reality! Finally, the car and a tired ride home in the dark.       

Reflecting on the day, I am very grateful and reminded of the rollercoaster of emotions we all face in life. There are usually not so many variations in a single day, but sometimes, of course, there are. Managing emotions in life and work is important and self-awareness increases well-being and sustains relationships. You can read the full column at:   https://read.nhbr.com/nh-business-review#2024/02/23/?article=4201307